Nicole Christensen knows people have probably called people like her insane. Irresponsible. Reckless. Why? Because she finished a CrossFit workout the morning she was supposed to give birth to her ...

Meet the newest converts to high-intensity workouts like CrossFit It took 49-year-old Korina Besednik months of intense training to prepare for this year’s worldwide CrossFit Open competition. She ...

The 2018 CrossFit Games began in February and run through the summer as a global competition that features "everything from high-intensity exercises to big-scale challenges, like an ocean swim, to ...

Saudi Arabia’s first CrossFit community for women seems to be attracting many, who say that practicing weight lifting and fitness games have boosted their confidence. Speaking from al-Khobar, east of ...

If you've gone your whole life thinking that CrossFit consisted of some HIIT classes carried out by a majority of massive, muscular men, then you're not alone. It's admittedly an area of fitness I've ...