A therapist told me once that I had excellent emotional control, and she didn't mean it as a compliment. What she was ...

Leaders are often expected to control emotions, embody assertiveness, detachment, and autonomy, and be results-driven and resilient in highly stressful situations. However, this approach sometimes ...

Researcher and author Joshua Freedman has arrived at a conclusion that sounds simple but changes everything: emotions themselves are not inherently ‘bad,’ though some responses to them may be ...

We need to manage and control our emotions better–and by better, I mean by not managing and controlling, but by utilizing and exercising them. “I need to control my emotions” is oft-spoken self-talk ...

We’ve all been there: We’re freaking out about something that just happened to us — what someone did to us, said to us, or didn’t do for us. And we’re pissed or terrified, or defeated — our emotions ...

As infants, our emotional expression is our primary mode of communication: Crying when we are distressed or laughing and smiling when we are happy. We tend to become upset (e.g., angry, sad, or ...

Key finding: Poor emotion regulation at age seven is linked to higher adolescent anxiety and depression rates. Why it matters ...

In the intricate tapestry of human behavior, the pursuit of control — particularly over finances and emotions — stands as an enigmatic and compelling facet. Relationships tend to be the arena where ...