Misfits Boxing 22 held its open workouts on Wednesday featuring select fighters from the upcoming “Ring of Thrones” ...

Can boxing build muscle? Find out the added benefits of this killer cardio workout. The post Can boxing build muscle? Yes — if you do it like this appeared first on The Manual.

Bell has reinvented himself before as a rapper, social media star and now a boxer. He's been training at Shaffer's Boys Club in Uniontown under the eye of Monesson native and former heavyweight ...

Fitness Boxing 2: Rhythm & Exercise is a way to get in a guided workout, track your activity, and listen to some popular, upbeat jams.

So, it's a good workout," said personal trainer and fitness coach James Wilson. Wilson said that this class is non-traditional training with boxing. You can start out at any level.

Fitness Boxing 3: Your Personal Trainer is the latest in the rhythm-based exercise franchise, but how does it hold up? Our review is here!