There are plenty of opportunities to enjoy and explore around town.

It’s hard to observe a Zumba Kids class without being overtaken by the urge to sway your hips and tap your feet. That’s what I discovered as I sat in the corner of an exercise studio at Shelburne ...

Health benefits of Zumba: This dance routine seamlessly blends lively beats with easy choreography and is designed with beginners in mind (Image: Canva) If the idea of stepping into a gym seems ...