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Cook This: 3 gut-friendly recipes from The Food for Life Cookbook, including spicy gochujang beans

Our cookbook of the week is The Food for Life Cookbook by Tim Spector, a U.K.-based medical doctor, professor, author, microbiome expert and co-founder of the nutrition science company ZOE. Jump to ...
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Tim Spector: ‘Counting calories and eating low-fat alternatives could be damaging your health’

When it comes to advice on all things gut microbiome related there’s probably no better person to ask than Professor Tim Spector MD. The 66-year-old epidemiologist has been studying the relationship ...