Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Nick Blackmer is a ...

Looking for the best sunscreen for your skin? You might consider buying zinc oxide sunscreens—but what exactly is zinc oxide, anyway, and what makes it different from other types of sunscreens? Zinc ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Both are fine options—as long as you're selecting a broad-spectrum formula ...

While zinc is most abundantly found in oysters, red meat, poultry, eggs and dairy products, Fazio notes that it is also found in plant-based food sources like pumpkin seeds, lentils, chickpeas, nuts ...