Fitness has become non-negotiable in modern cricket, and especially for the Indian team. With players competing across formats and back-to-back tournaments, teams are looking for athletes who can ...

In a move to raise the fitness standards of Indian cricketers, head coach Gautam Gambhir and strength and conditioning coach Adrian le Roux have introduced the Bronco Test as a new benchmark alongside ...

Clearing the dreaded Yo-Yo test has become a vital criterion to break into the Indian cricket team. Recently, players of the likes of Suresh Raina, Yuvraj Singh, Ambati Rayudu, Sanju Samson among ...

The associations earlier followed a mark of 16.5 as cut-off for yo-yo but showed leniency by selecting even those who posted 14 as, unlike the Virat Kohli-Ravi Shastri era, there was no strict ...

Senior Indian batter Rohit Sharma has checked into the BCCI Centre of Excellence (CoE) in Bengaluru for a routine pre-season fitness assessment ahead of a packed international calendar. The ...

One of the reasons why Indian fast bowlers tend to break down is that they don't have miles in the legs. The current crop spends a lot of time in the gym, focusing on strength training, at the expense ...

After a short break, Team India will be back in action in early September with the Asia Cup 2025. Ahead of the tournament, several star players will gather at the Centre of Excellence in Bengaluru to ...