"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve ever had a hard time focusing or falling asleep because you can’t seem to block out what’s ...

White noise has become a go-to sleep solution for many people struggling with restlessness, noisy environments, or racing thoughts at bedtime. What used to be a sleep solution for babies and children, ...

Many people use white noise machines to help them get good sleep, but it's important for it not to get too loud. PonyWang via Getty Images People of all ages, from newborns to older adults, rely on ...

A dad-of-two from the U.K. got the wrong end of the stick when he was trying to put his 1-year-old down for a nap. Joe, who asked for his last name not to be published, was informed by his wife, Alice ...

As a mum of two who has spent most of parenthood in a sleep-deprived haze, I know it’s tough for your bub — and you — to get a good night’s sleep. Throw in night feeds, developmental leaps, sleep ...

A popular parenting technique that has been used for babies for decades could potentially stunt development, a new report found. Experts are warning against using white noise to get children to sleep, ...

Many Americans are chronically sleep deprived, whether they suffer from insomnia or sleep apnea or are just not able to clock enough hours in bed. The Centers for Disease Control and ...

Some use white noise to help them sleep, some to help them focus. Make sure you get the white noise device that fits your needs. White noise can be a powerful tool for helping you fall asleep, but not ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...