Getting your baby to sleep through the night can be tough. Here's why white noise may help your infant sleep better. Babies tend to like white noise. That could be because they are used to it. Before ...

Soothing babies to sleep is a challenge many caregivers and parents know well, but white noise can make the process easier. If you're traveling or don't have a dedicated sound machine, these are the ...

A dad-of-two from the U.K. got the wrong end of the stick when he was trying to put his 1-year-old down for a nap. Joe, who asked for his last name not to be published, was informed by his wife, Alice ...

Among emerging trends to improve sleep is the idea to generate neutral noise as a way to drown out distracting noises or fill gaps in the silence. For some, too much silence can be just as disturbing ...

People of all ages, from newborns to older adults, rely on white noise (or pink or brown noise, which is actually what most white noise machines and playlists generally emit) to help them get to sleep ...

As a mum of two who has spent most of parenthood in a sleep-deprived haze, I know it’s tough for your bub — and you — to get a good night’s sleep. Throw in night feeds, developmental leaps, sleep ...

This is One Thing, a column with tips on how to live. Babies are so many things—cute and noisy and sweet. But most of all, they’re sleepy. I have a 12-week-old daughter and she’s still exhausted from ...

Many Americans are chronically sleep deprived, whether they suffer from insomnia or sleep apnea or are just not able to clock enough hours in bed. The Centers for Disease Control and ...

I’ve always been a light sleeper. A creaking floorboard sends me shooting out of bed. And don’t get me started on my neighbors’ late-night music fests. I can’t sleep without something to drown out ...