According to osteopath David Vaux, exercises like glute bridges (pictured) and the plank are good core all-rounders to help prevent disc injuries - Christopher Pledger Four weeks ago, Tom Hayes, 58, ...

Few injuries are as suddenly and thoroughly debilitating as a herniated disc. If you've experienced one, you know how quickly you can go from feeling completely normal to all at once having trouble ...

Walking on a treadmill may aid herniated-disk recovery. Discover safety tips, benefits, and how to walk without worsening back pain.

Early recognition and the right approach can make a noteworthy difference in outcomes, helping individuals return to normal ...

When back pain doesn’t go away on its own, it can be a sign of reinjury or an underlying condition, like a herniated disk. But seemingly minor things, like your posture, can also play a role. Share on ...

Neck pain, shoulder pain, back pain, arm pain. These can all be caused by a herniated disc, and if left untreated, it can become debilitating and lead to nerve damage. A new procedure is helping to ...

Most of us have heard the term “slipped disc,” which refers to dysfunction or injury to a spinal disc. This is actually an incorrect term, as the disc is incapable of slipping out like a child’s block ...

There are many potential reasons for a burning sensation in the upper back. Typically, this discomfort may be due to an injury, inflammation, or another medical condition. Several conditions can cause ...

Depending on the cause and type of pain, a back brace may provide support as you simultaneously address any underlying issues. Narrowing down the cause of your pain can help you select the best back ...

Q: When my husband and I go camping, he gets eaten alive by mosquitoes unless he uses a bug spray with DEET. I hardly get bitten at all. Why is that? — Sallie M., University Heights, Ohio A: We YOU ...