According to osteopath David Vaux, exercises like glute bridges (pictured) and the plank are good core all-rounders to help prevent disc injuries - Christopher Pledger Four weeks ago, Tom Hayes, 58, ...

Walking on a treadmill may aid herniated-disk recovery. Discover safety tips, benefits, and how to walk without worsening back pain.

Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.

Early recognition and the right approach can make a noteworthy difference in outcomes, helping individuals return to normal ...

Certain exercises, such as stretches and rotations, can help heal herniated discs by pushing the disc away from the nerve root. Herniated discs (also called bulging discs or slipped discs) can be ...

Most of us have heard the term “slipped disc,” which refers to dysfunction or injury to a spinal disc. This is actually an incorrect term, as the disc is incapable of slipping out like a child’s block ...

There are many potential reasons for a burning sensation in the upper back. Typically, this discomfort may be due to an injury, inflammation, or another medical condition. Several conditions can cause ...

Depending on the cause and type of pain, a back brace may provide support as you simultaneously address any underlying issues. Narrowing down the cause of your pain can help you select the best back ...

Q: When my husband and I go camping, he gets eaten alive by mosquitoes unless he uses a bug spray with DEET. I hardly get bitten at all. Why is that? — Sallie M., University Heights, Ohio A: We YOU ...