True or false? Turmeric and curcumin are the same thing. If you said false, you are correct. Still, many consumers are confused. People talk about using turmeric as if it’s the answer to how to ...

Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...

When it comes to adding spices to Indian dishes, everyone is talking turmeric, a spice known for its most active ingredient, curcumin, which offers many health benefits. But what are the differences ...

Turmeric lattes and golden milk may have catapulted this earthy spice to fame in recent years, but it's actually been used for centuries in Eastern Asian medical systems. It’s easy to find the spice ...

Most of us can safely consume turmeric through our regular diet (half to one teaspoon each day). Adding turmeric to regular ...

Golden milk lattes, turmeric face masks, turmeric pills and turmeric powder are everywhere, from social media advertisements to retail stores and shopping malls. You may opt for one, tempted by the ...

Turmeric is a flowering plant in the ginger family. Its scientific name is Curcuma longa. People have used the herbal spice known as turmeric for thousands of years to make tea from the plant’s ...

Turmeric consumption may increase Is turmeric good for you? We look at what science has to say about its potential role in combating cancer, type 2 diabetes, depression, and arthritis. Turmeric is ...

As you probably already know, turmeric and curcumin are huge buzzwords in the nutrition community these days. Traditionally native to Southern Asia and India, turmeric is a root that has spread ...

There are headaches, and then there are migraine headaches. If you're unlucky enough to be one of the more than 39 million people in the US who suffer from the latter, then you know the difference all ...

Turmeric may help with arthritis, diabetes markers and brain health. Large doses of turmeric may cause nausea, headaches or other side effects. Check with your provider before using supplements, ...

True or false? Turmeric and curcumin are the same thing. If you said false, you are correct. Still, many consumers are confused. People talk about using turmeric as if it’s the answer to how to ...