I caught up with Dr. Rachelle Reed, PhD, MS, to gather her expert insight on the power of different types of saunas, the ...

A thermoregulation physiologist, cardiologist, and dermatologist settle the debate over a hot topic.

The purported benefits of an infrared sauna offer plenty of promise—from limbering up our limbs to detoxifying our bodies—and the market is surging these days with expanding options inside wellness ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the ever-evolving landscape of wellness trends, infrared saunas and blankets have carved out a lasting ...

As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits, with claims ...

From relaxation to circulation, the best sauna blankets are a restorative add-on to your wellness routine. See our top picks ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...

Are you interested in incorporating self-care and wellness into your regular routine? If you’re looking to invest in at-home treatments, infrared saunas are some of the best options on the market. The ...

The heat is on as Lumos Infrared Sauna Studio plans to open its third storefront in the Rochester region. The new store, located in the same plaza as a Starbucks shop on the south side of West Ridge ...

Tulsa's first dedicated red light therapy and infrared sauna studio opened about a month ago. SOLiX Wellness Studio is located at 7890 E 106th Pl S. The business said its wellness solutions blend ...

How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

Which infrared sauna blankets are best? People have been using saunas for thousands of years for both health and relaxation purposes. Of course, not everyone has the space to install a sauna room in ...