CBT has long been considered a gold-standard treatment for depression—but does it still hold up? A new review of over 60 recent trials suggests its effects remain strong.
During cognitive behavioral therapy (CBT) for alcohol use disorder (AUD), a person may discuss factors that contribute to their condition and learn alternative coping mechanisms. AUD is a form of ...
I am a qualified Cognitive Behavioural Therapist with training in other modalities such as Acceptance and Commitment Therapy and Mindfulness. Hello, my name is Gill and I am the founder of Chattering ...
This October, we’re thrilled to launch our f irst-ever Cognitive Behavioural Therapy (CBT) group workshop, Stress Less — a 10 ...
Please provide your email address to receive an email when new articles are posted on . Music therapy and cognitive behavioral therapy yielded durable reductions in anxiety among cancer survivors.