A Better Body (608-640-3646) has expanded its massage therapy services, now offering more options for relaxation and pain ...

Physical therapy is a medical treatment that helps you improve your function, range of motion, and overall quality of life. Physical therapy can help accelerate healing from an injury, reduce pain, ...

Cowritten by Charlie Huntington and Tchiki Davis. Many of our experiences in healing treat our mind and body like they are separate entities. The tradition of seeing things this way is called ...

Few things feel better than lying on a massage table with the scent of eucalyptus or lavender filling the air as a skilled therapist begins their work. Whether it’s at a spa while on vacation, ...

For most of us, going for a massage is a relaxing experience, and a time to switch off fully. There's nothing quite like feeling your muscles loosen and your body release that built-up stress. As a ...

As Perez notes, menopause is not another health crisis; it’s a natural stage of life that requires a little care and a gentle ...

In recent years, Kampala has witnessed a surge in businesses offering "body-to-body massages." While the term itself might sound straightforward, the lack of clear definition and potential for misuse ...

Somatic therapy, also called somatic experiencing therapy, is a therapeutic approach that helps you process physical symptoms of trauma, abuse, or stress stored in the body. Somatic therapy can be ...