If you have negative thoughts or suicidal feelings, resources are available to help. In the US, call the Suicide and Crisis Lifeline at 988; in the UK, call the Samaritans at 116 123; and in Australia ...

If you or someone you know is in immediate danger, you should call 911 (or your country's local emergency line) or go to an ...

If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...

What do you want to do when you sense that someone you love is depressed? Help them, sure. But how? 5 Ways to Help Someone With Depression Knowing the right thing to do or say can be really hard, ...

Every week on Well+Being, psychiatrists and psychologists suggest ways to improve our mental health. Here are 10 popular columns of 2024 with a summary of the advice shared by experts. Anxiety can be ...

Mental health and depression have taken the forefront of social conversations lately. People are willing to speak more on the issue and even singer undefinednot too long ago. More people are coming ...

As holiday festivities fade into the rearview, these lesser-known tips can help you navigate the winter blues and seasonal depression. Share on Pinterest A little self-care can go a long way during ...

Depression rates in the U.S. are climbing to historic highs, with younger adults and lower-income households bearing the brunt, according to Gallup. The upward trend has steadily increased by eight ...

Judith Joseph, MD, created the first research-backed framework for assessing high-functioning depression. Now, the psychiatrist wants Black women take charge of their happiness with it. Her upcoming ...

The report stressed perinatal depression is not the same as "baby blues." Perinatal depression – which affects women during pregnancy and up to a year after delivery – can be prevented with counseling ...

It’s tempting to try to “fix” a loved one’s depression, but it isn’t the wisest course of action. Here’s what to do instead.