With the cold winter days stretching longer and getting darker earlier outside, it's easy to find yourself in a funk. Without those warm rays to provide that much-needed vitamin D boost, life can ...
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7 Free Ways to Ease Depression
If you or someone you know is in immediate danger, you should call 911 (or your country's local emergency line) or go to an ...
Researchers at the US health centre Penn Medicine have found specific brain circuits are affected by psilocybin, the active compound in certain psychedelic mushrooms, opening new ways to treat pain ...
Mental health and depression have taken the forefront of social conversations lately. People are willing to speak more on the issue and even singer undefinednot too long ago. More people are coming ...
Every week on Well+Being, psychiatrists and psychologists suggest ways to improve our mental health. Here are 10 popular columns of 2024 with a summary of the advice shared by experts. Anxiety can be ...
There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...
What do you want to do when you sense that someone you love is depressed? Help them, sure. But how? 5 Ways to Help Someone With Depression Knowing the right thing to do or say can be really hard, ...
As holiday festivities fade into the rearview, these lesser-known tips can help you navigate the winter blues and seasonal depression. Share on Pinterest A little self-care can go a long way during ...
Judith Joseph, MD, created the first research-backed framework for assessing high-functioning depression. Now, the psychiatrist wants Black women take charge of their happiness with it. Her upcoming ...
The report stressed perinatal depression is not the same as "baby blues." Perinatal depression – which affects women during pregnancy and up to a year after delivery – can be prevented with counseling ...
Depression Rates Near Record High—Why Your Health Plan’s Mental Health Benefits Matter Even More Now
Depression rates in the U.S. are climbing to historic highs, with younger adults and lower-income households bearing the ...
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