Fitgurú on MSN
Can you hold a wall sit for this long? If so, your leg strength is in the top 10% after 55
Discover how a simple living room test reveals the true state of your lower-body endurance and what it means for your ...
A Doctor of Physical Therapy reveals exactly how long to hold a wall sit after 50 to know if your leg strength is elite, ...
Fitgurú on MSN
Can You Pass This Simple Wall Sit Test After 60And What Does It Reveal About Your Leg Strength?
Experts say one basic exercise can determine whether your lower body is stronger than most people your age.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results