Anxiety can rule many moments during the day, but it doesn’t have to reign over your sleep schedule. Anxiety and sleep are closely connected; the Sleep Foundation reported that “excess worry and fear ...

Twain said the song is "just the start" of a "new chapter." Let's go, girls! Shania Twain's newest song, "Waking Up Dreaming," is finally here. After announcing the tune on Monday, the Canadian ...

Andrew Holecek is an author, teacher, and humanitarian whose writing and research focus on meditation, perception, and the ancient art of lucid dreaming. Blending Eastern wisdom with Western science, ...