Vitamin B12 deficiency can be caused by poor diet or malabsorption, leading to fatigue, muscle weakness, and memory problems.

Vitamin B12 is important for creating red blood cells, keeping nerve health and cognitive health in check. This is why it is ...

Experts explain the serious side affects, what night lead to a vitamin B12 deficiency, and the foods and supplements to help ...

By Dr. Liji Thomas, MD A new scientific review weighs natural and synthetic forms of vitamin B12, revealing where ...

Vitamin B12 plays a crucial role in several bodily functions. Besides maintaining the health of your blood and nerve cells, ...

Could your everyday morning routine be silently lowering your Vitamin B12 levels? Know the habits that may trigger deficiency ...

Vegetarians, beware! A vital nutrient, Vitamin B12, often goes unnoticed, despite its crucial role in energy, clear thinking, ...

For most of us, morning starts with a set routine — a series of rituals that stay more or less the same everyday. A hot cup ...

Fatigue, a sensation of pins and needles, and weight loss are common indicators of a vitamin B12 deficiency. However, two ...

Vitamin B12 is essential for our health. According to neurologist Dr Sehrawat, pure vegetarians may lack this nutrient, as plants do not produce B12.

Vitamin B12 is vital for energy and nerve health. Many Indians, particularly vegetarians, face B12 deficiency. This essential ...