Getting enough of the "sunshine vitamin" can be difficult in cold months.
Researchers have found a potential link between vitamin D deficiency and a higher rate of hospitalization for respiratory ...
Medically reviewed by Jamie Johnson, RDN Key Takeaways Too much vitamin D can lead to harmful health effects, including high ...
There's no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.
It’s important to specifically look for a vegan vitamin D supplement because standard vitamin D supplements often aren’t ...
A Verywell Health editor shares her experience with vitamin D deficiency and the impact that vitamin D supplements had on her ...
Vitamin D plays a role in insulin function and inflammation, and low levels are common among people with prediabetes. But can ...
Vitamin D is a fat-soluble vitamin critical for bone growth and cell development. Rainbow trout, salmon, sardines, tuna, mackerel, and herring are good sources.
Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.
Your fingers can reveal more about your health than you think. From tingling and stiffness to brittle nails, here are 5 ...
A doctor who often features on ITV has issued a warning for those taking vitamin D and other dietary supplements. Dr Zoe ...
When temperatures get this low, health experts say it is harder for people to get the right amount of Vitamin D.