SALEM, Va. (WDBJ) - Patients at LewisGale Medical Center have another resource to help them in their recovery. The hospital now has a virtual reality treadmill for patients and physical therapists to ...

A new patent application from Apple describes an exercise motivation feature that presents a "virtual competitor," providing an "interactive and engaging experience" for fitness enthusiasts. The ...

It's that time of year again, when runners are forced to take their routes indoors. Avoid treadmill boredom this winter with Outside Interactive's Virtual Runner app. This is Google Maps for runners.

Running on a treadmill or outside offers similar fitness benefits—learn which feels harder, when to choose each, and how to start training consistently.

If you follow these tips, you might find yourself looking forward to your indoor treadmill runs rather than dreading them.

Tear up the gym membership and get fit wherever and whenever you please, as we put some of the best home treadmills through their paces ...

From foldable walking pads to exercise bikes and fitness trackers, these picks make it easier to stick to your routine no ...

When unfavorable weather—be it rain, extreme heat, or snow—complicates outdoor running, treadmills offer a controlled and reliable option. Even if you have time constraints or just seek the ...