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Do you remember hula hooping when you were a kid? It was so much fun it never seemed like 'exercise.' But to do it now? Really? Yes — really — hula hooping with a heavier version of the classic hula ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." After an abdominal surgery nearly three years ago, my core strength was wrecked and in desperate need of ...

Our editors independently selected these items because we think you will enjoy them and might like them at these prices. If you purchase something through our links, we may earn a commission. Pricing ...

TikTok users swear by weighted hula hoops for toning their core and burning calories—but do they really work? The short answer: Yes, and they're making a major comeback as a go-to tool for fun, ...

Looking for a fun and effective way to lose weight fast? Dive into this Weighted Hula Hoop core workout! This video guides you through engaging exercises that target your core, helping you burn ...

A mother of four who said she tried more than 10 extreme diets across a span of 10 years has lost 84 pounds — after both surgery and starting a regular hula hoop routine. Laura Johnson, 42, said she ...

Which hula hoops are best? There are few toys more emblematic of childhood than the hula hoop. While often considered a young toy, recent years have re-invented the hula hoop. Something that used to ...

Hula hooping is so commonplace that we may overlook some interesting questions it raises: 'What keeps a hula hoop up against gravity?' and 'Are some body types better for hula hooping than others?' A ...