Layers of crunch — the soft cellulose crunch of sautéed onions, ginger, garlic and chile; the knuckly, nutty crunch of cashews or peanuts; and the crisp, more precise crunch of tiny fried daals, both ...

Rava upma are savoury semolina grains cooked to a tender, fluffy consistency. It can be served with yogurt, or a zesty pickle, or it can be eaten as a stew to make it a full meal. For millions of ...

Rita Sayegh (she/her)/MiC. Chances are you’ve heard of Gary Chapman’s recognized Five Love Languages. Whether it was mentioned in a conversation with friends or you’ve taken the love languages quiz, ...

Upma is a South Indian breakfast classic, usually made with semolina & spices. If you are in the mood for a twist, bread upma is just as delicious & takes even less time to make. Image Credit: Getty ...

IMAGE: Zelda Pande's grandfather hoists the Tricolour in Khandwa. Photograph: Zelda Pande Recipes are like family photo albums. And as precious. They evoke wonderful nostalgia. And each has a story, a ...

What is one of the quickest and easiest meals to make? Bread Upma, of course. What's more, it uses leftovers and needs no fancy ingredients. Dr Sooraj Mohan, a veterinarian who once worked in Mumbai ...

This high-protein suji paneer upma is a wholesome pick for weight loss. Semolina is paired with cubed paneer, urad dal and spices to create a filling and flavourful morning meal. Paneer is rich in ...

Let's dive into some exciting recipes that are delicious and nutritious, satisfying cravings while aiding in weight management. Oats upma: Heat one tsp of olive oil in a kadai, add mustard, jeera and ...

The method used in Mandakki Upkari highlights how local cooking has adapted to dry, warm climates. Instead of heavy ingredients, the dish relies on puffed rice, onions, mild spices, and peanuts. This ...

Breakfast cereal in the United States means something crunchy scooped out of a box from the supermarket, a bowl of granola or perhaps oatmeal, cooked in haste in the microwave. In Asia it’s a ...