Brad and Mike discuss how to heal bicep tendonitis/strain fast based on research.

A biceps tendon tear occurs when the tendon completely or partially severs from the bone. When the tear occurs at the shoulder, a person may experience pain and lose some strength in their arm. Also ...

Tendonitis is pain in or around a tendon, which is a band of strong tissue that connects a muscle to a bone. Tendons bend, stretch, and twist to help joints and muscles move. They can become inflamed ...

Biceps tendon disorders, particularly involving the long head of the biceps (LHB), present a significant clinical challenge due to their role in shoulder stability and their frequent association with ...

Rachel Fairbank is a freelance science writer based in Texas. When she is not writing, she can be found spending time with her family, or at her local boxing gym. Most of us have heard the term ...