Look for supplements with specific strains. Some of the probiotics most studied for mood benefits include Lactobacillus ...
They are sold with far-reaching promises, but more and more studies show that probiotic supplements do not always affect us the way we expect.
Probiotics are certain types of live microorganisms, such as bacteria and yeast, that live in our gut, nose on the skin, and just about every other part of our body. You can consume them through ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re looking to support your gut health, you’ve likely explored probiotic supplements—I definitely ...
Probiotics promise to fix gut health, but do they deliver? Gastroenterologist, Dr Ashwini Setya breaks down the science behind 'good bacteria' and its role in digestion, immunity, and mental health.
Increased capacity and capabilities answer growing consumer demand for probiotic supplements Vitaquest's New Probiotics ...
The 13 best supplements you should actually take, according to experts - These are the expert-approved products to know for ...
Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several other fermented foods that contain more gut health properties.
Learn how evidence-based supplements, such as soluble fiber, magnesium, and peppermint oil, can help manage the symptoms of ...
Fiber is one of the key nutrients that supports a healthy gut microbiome. “Fiber basically acts as a prebiotic,” Passarella said. “If probiotics are the good bacteria, prebiotics are the food they ...