Gongs Instrumental Music for Deep Meditation, Healing Vibrations and Music Therapy for Relaxation and Sleep, Gong Sound ...

Richard Rudis, a Tibetan Buddhist, draws baths without water. Using Eastern instruments — gongs, Himalayan singing bowls and tingsha bells — Rudis orchestrates sacred sound healing rituals to engage ...

Lying on the floor as someone bashes a gong above you for an hour could be an effective therapy for chronic pain, anxiety, depression, insomnia and more — or so say advocates of the latest alternative ...

The COVID-19 pandemic forced us to adapt to a new normal dominated by a ton of restrictions. When the first wave struck, most of us were clueless about how to tackle the health crisis. The lockdown ...

In 2015, music producer, songwriter and rapper Maejor, 33, was living every artist’s dream. The musician, born Brandon Green in the US city of Detroit, had started making beats as a teenager. By his ...

In our 24/7, tech-driven world, getting a good night's rest and coping with anxiety can appear like climbing an uphill fight. We are still plugged in, our minds are racing, and calmness is often hard ...