Master Hong Weiguo performs tai chi inside the Great Hall of the People following a plenary meeting during the first session of the 13th National Committee of the Chinese People's Political ...
Tai chi is usually used as a form of exercise today, but it was originally developed as a martial art – there is even a weapons component to it. Rooted in Taoist beliefs about the balance of opposing ...
NEW YORK (CBSNewYork)-- As the country continues to open up, many are looking for ways to lose what's being called the "COVID 15" -- the weight many people gained over the past year. Exercise can be a ...
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