My favorite way to unwind and relax at home is with a nice bath. Especially as the days get shorter and the weather gets ...
Add Yahoo as a preferred source to see more of our stories on Google. At the end of a particularly stressful day, there’s nothing quite as relaxing as lighting a few candles and taking a nice, hot ...
A mindful bath combines the relaxation of a soak with the benefits of meditation. Credit: Nadia Bormotova via iStock / Getty Images March Mindfulness is Mashable's series that examines the ...
Ice baths and cold plunges might be all the rage these days, but don't sleep on taking a bath that's hot: According to experts and research, a long, hot soak in the tub can have plenty of health ...
A few days before the election, my coworker Anna Borges, senior health editor, wrote a thoughtful article encouraging SELF readers to create a post-election self-care plan. I read the piece. I enjoyed ...
At the end of a particularly stressful day, there’s nothing quite as relaxing as lighting a few candles and taking a nice, hot bath. While bubbles and shower bombs are a great touch, if you really ...