As a working mum of three children, it's fair to say that this time of year just about finishes me off. Between work, school events (x three) and attempting to make Christmas the most magical one yet ...

Soothing instrumental tones wash over a group lifting their arms as they rock their weight side to side on a recent afternoon. They are members of a tai chi class at the Cotton O'Neil Cancer Center.

The Connecticut River shimmers in the sun as I take my first tai chi class at Great River Park in East Hartford. Tai chi is a slow-moving martial art famous for its ability to strengthen both mind and ...

MILFORD-- It's thousands of years old, is comprised of about 7,000 distinct styles and offshoots, can be used for self-defense and is scientifically proven to help maintain physical health. And, on ...

While normal walking is a repetitive cycle of falling forward and catching yourself, Tai Chi walking is a deliberate transfer of weight that minimises impact and maximises joint stability.

The dark-eyed woman turns slowly on slippered feet, her outstretched hands shaping circles through the air as if dancing with the wind. Behind her, six students follow her movements in a graceful ...

The kidneys perform three essential functions by filtering toxins, while maintaining fluid equilibrium and supplying energy to the body. The Tai Chi kidney cleansing technique involves deliberate ...

NEW YORK (Reuters Life!) - It happens every spring. Along with April showers and that red, red robin, Tai Chi devotees return to the public parks. They reappear like lilacs - men and women, dressed in ...

Add Yahoo as a preferred source to see more of our stories on Google. Rachel Mannen & Emily Harmon talks to ciLiving host, Jaclyn Friedlander about Tai Chi for Arthritis and Fall Prevention.Welcome to ...