It's summertime, and sweet corn can be a wonderful treat and accent to any barbecue. And guess what — it does have nutritional value. Take a look. Value: It’s a whole grain, tastes great and has ...

Corn is a healthy grain and source of fiber, vitamins, minerals, and antioxidants. It may promote eye and digestive health. Refined corn products, however, such as tortilla chips, offer fewer health ...

It's officially summer and sweet corn season. While corn is eaten year-round, there's nothing quite like enjoying it fresh off the cob. It's delicious on its own or in salads, salsas and more. Corn, ...

Most people prefer corn or flour tortillas based on taste. But do you know the nutritional differences between corn and flour tortillas? Pre-Columbian civilizations, like the Aztecs, used corn ...