It’s winter again, and you’ve got your cold-weather gear: the ice scraper for your windshield, a bag of rock salt for the front steps and a whole wardrobe of hats and scarves. But what about the sun ...

Seasonal Affective Disorder can be difficult to overcome, but some over-the-counter therapies have been shown to help. Shutterstock New York Post may be compensated and/or receive an affiliate ...

No one expects winter to be tropical, but for many vitamin D-starved Canadians, a little sunshine would be appreciated. Residents in southern Ontario haven't seen the sun since the end of 2022, and ...

Seasonal affective disorder (SAD), now known clinically as major depressive disorder with seasonal patterns, is a condition that causes sadness or depression when the seasons change. It most typically ...

Imagine if you could effectively bottle up a particularly beautiful sunset, clear winter’s morning or sunny summer’s day, and instantly recreate it from the comfort of your living room. That’s the ...

Getting morning sun can actually improve your sleep, and let you wake up feeling rested and ready to face the day. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She ...

A warm welcome-back to Abigail Strubel, social worker, writer, mental health advocate, and chronotherapy aficionado. Here she delves into some surprising historical precursors of light therapy for ...