New research shows exercising in nature improves mood, lowers stress, and boosts heart health more than indoor or urban ...
Over the past 220 years, the connection between people and nature has declined by more than 60%. That's the key finding of a study led by Miles Richardson, a professor of nature connectedness at the ...
Men's Health on MSN
Want to Get More Out of Your Walks? New Science Says This Simple Trick Can Make All the Difference.
You’ve probably heard before about research that links being in nature with having a better mood. But this is the first one ...
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