A study just found that this hot drink could impact bone health as you age—especially if you're 65+

In a study of more than 9,700 women aged 65 and up, those who drank tea had slightly higher hip bone mineral density than ...

First map of nerve circuitry in bone helps physicians identify key signals for bone repair

When a house catches on fire, we assume that a smoke alarm inside will serve one purpose and one purpose only: warn the ...
Medscape

Coffee, Tea, and BMD: Effects on Bones Small but Notable

In a 10-year study of postmenopausal women, tea consumption shows a small but significant benefit for bone mineral density, ...
Rheumatology Advisor

Consuming Tea May Help Hip Bone Strength in Older Women

Tea consumption is associated with higher total hip BMD in older women, while excessive coffee intake may adversely affect ...

Wearing a weighted vest can promote bone health and weight loss, but it’s not a cure-all

Weighted vests are not a panacea, and there are limits to what wearing one can accomplish. My research, including a recently completed randomized clinical trial called INVEST in Bone Health, has ...