As temperatures drop and the seasons change, this is a great time to enhance your meals with delicious winter squash. Amanda Rau These flavorful varieties, like acorn, spaghetti and butternut squash, ...

Alex Caspero, R.D., is a registered dietician and the author of Fresh Italian Cooking For The New Generation. Anything potatoes can do, the lower-calorie winter squash can do better. Winter squash, ...

With its naturally sweet flavor and creamy texture, butternut squash (Cucurbita moschata) is a versatile vegetable. Well, it’s technically a fruit because it has seeds and grows from a flowering plant ...

Most people walk past the winter squash display at the grocery store or farmers market and feel a kind of low-grade dread.

As the heat of summer cools, winter squash is the bright spot in the garden. For many weeks the vines have snaked through the garden space, with large, trumpet-like blooms where bumblebees have worked ...

You can count on access to a bounty of squash during the winter and summer months, when various species of the fruit peak, and among them is the ever-popular zucchini. While it has many of the same ...

Fall is here, with its delicious foods and flavors. Cinnamon, apple varieties, Brussels sprouts, beets, potatoes, turnips and parsnips will be abundant on tables and trending in recipes. And the star ...

There are few things as comforting as a big bowl of spaghetti with marinara sauce and meatballs. Traditional white wheat pasta, tasty as it is, isn’t necessarily the healthiest option, especially for ...

You might dread winter for how difficult it makes getting outside for miles, but one thing you can look forward to this season is lots of comfort food. And that includes eating tons of delicious ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways Butternut squash is low in calories but high in nutrients, including antioxidants and beta-carotene. The antioxidants in butternut ...