Would you pay $15 for 10 mph more clubhead speed? I thought so. 1. Head to your local D.I.Y. store (or your garage) and get some ½- to ¾-inch nylon rope (it’s about 10 cents a foot). Loop the rope ...

Skipping offers an efficient, effective and cost-savvy workout. But in a bid to innovate with Peloton bikes, expensive treadmills and adjustable dumbbells, many of us are missing out on the humble ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Jumping rope ...

For his most recent one month physical challenge, Cam Jones (one half of YouTube's Goal Guys) followed his brother Brendan's example and set out to jump rope every single day for 30 days. After ...

For a heart-pumping at-home workout that requires minimal equipment and space, you can’t beat jumping rope. As personal trainer Mark Sayer explains, it’s the ideal small-space workout (whether you’re ...

I’ve always thought the jump rope was a totally underrated piece of equipment. Sure, we all loved it when we were kids, but unless you’re a CrossFitter or regularly box your way around a ring, it’s ...

These quick jump rope workouts from pro athletes and coaches will burn calories and build strength—whether you’re training at home, in the gym, or outdoors. “It requires a lot of coordination and ...

Apart from reminding you of the fun-filled childhood days, there are several health benefits of skipping rope. It can be an intense workout to build your stamina and muscle strength and a great way to ...

If you do CrossFit, you know the importance of having a legit jump rope on hand. They're a crucial cardio implement for all sorts of WODs, and are a simple and effective tool to make you seriously ...