Uncover the key nutrition differences between these popular plant-based proteins and find out which one suits your health ...

Plant proteins are made from plant-based sources like peas or soy, while whey protein is milk-based. Find out which is better ...

Which soy protein powder is best? Getting enough protein in your diet can be more challenging than it seems, especially if you live an active lifestyle. Soy protein powders can supplement your diet ...

Did you know the average American consumes only 1 to 2 grams of soy protein daily? That represents about 2 percent of total protein intake. Hopefully, you will be encouraged to increase your intake of ...

25g of soy protein a day reduces LDL (‘bad’ cholesterol) by approximately 3–4% in adults, according to a new meta-analysis. But will it be enough to convince the FDA not to revoke its health claim on ...

Soy protein is generally regarded as the storage protein held in discrete particles called protein bodies which are estimated to contain at least 60-70% of the total soybean protein. Soybeans are a ...

Protein has long carried the reputation of being the “non-vegetarian’s nutrient.” In India especially, where nearly 30% of ...

Yesterday (30th October 2017), Susan Mayne,Ph.D. and director of the FDA’s Center for Food Safety and Applied Nutrition, issued a statement on behalf of the United States Food and Drug Administration ...

Protein powder, egg whites, Greek yogurt, and other additions to your morning bowl of oatmeal can boost your protein intake ...

These egg-free vegetarian breakfast recipes are high in protein to help you start your day feeling fueled and satisfied.