WASHINGTON – Being a night owl can be bad for your heart. That may sound surprising but a large study found people who are more active late at night — when most of the population is winding down or ...

Some people hit their stride in the morning, while others feel most awake and productive at night. But a growing body of evidence suggests that being part of the latter group, the "night owls," could ...

Share on Pinterest New research suggests that people who go bed later may have a higher risk of cardiovascular disease. Image Credit: Ani Dimi/Stocksy “Night owls,” or people who go to bed later for ...