During most of the first three decades of her life, Danielle Hall was "on-again, off-again sick." After suffering from hair and tooth enamel loss, migraines, waves of malaise, chronic constipation, ...

I’ve tried a lot in the name of stress management. I’m one of those people who always seems to have too many irons in the fire—and a brain that tends to stay in “on” mode—which is a perfect storm for ...

Experts have known for a long time that music or movement really promotes psychological healing. Now many are turning to sound therapy as a way to heal from some of the effects of the pandemic. “Sound ...

The Greensburg YMCA is offering residents a chance to counteract the stresses of the holiday season with a series of new yoga and sound therapy sessions. “Peace on Earth Sound and Yin Yoga” will be ...

A sound bath is a full-body, meditative experience that involves the use of singing bowls, tuning forks and/or gongs. It is designed to create a state of harmony and relaxation, increase a sense of ...

For those feeling out of tune, ArtsAltoona is hosting two Sound Bath Retreat group sessions this upcoming month. Led by certified sound therapy practitioner Jennene Lundy, both sessions will be held ...

Michelle Pirret uses gongs, chimes, drums and “singing bowls” to help people relieve stress through sound therapy. Acupuncturist Joe Bright offers services at two locations in Honolulu. The ancient ...