Stress has become an unpleasant companion in our hectic lives. From demanding jobs to tight schedules, it appears like ...

African dance is famous for its lively movements and rhythmic footwork, which require strong and flexible ankles ...

The banker bros in ties and suspenders swagger around pool tables in the far back of the big room, but up by the front door, you’ll find boot-scooting beauties doing their thing on Wednesday nights at ...

After arriving early, Mary Walter chatted with friends as she slipped on her dancing shoes ahead of the weekly line dancing class at the Murray Senior Recreation Center. As more people arrived for the ...

A new study indicates that dancing is one of the best forms of treatment for depression. Australian researchers have published a study that shows that the best form of exercise to treat depression is ...