Inspired by Shilpa Shetty, these twists can really refresh you. They increase flexibility and boost circulation and digestion. To get the most out of these movements, it is important to set up ...

In a recent post, Shilpa Shetty showcases the enriching benefits of yoga for daily life. She focuses on Utthan Pristhasana and Anjaneyasana—two poses designed to open the hips and boost well-being.

Opinions expressed by Entrepreneur contributors are their own. You're reading Entrepreneur India, an international franchise of Entrepreneur Media. Shilpa Shetty, Malaika Arora, Lara Dutta On the ...