Shilpa Shetty’s latest glute-focused workout highlights the importance of strong glute muscles for posture, stability, and efficient movement. Her routine uses deep hip-flexion moves, elevation, and ...

In a recent post, Shilpa Shetty showcases the enriching benefits of yoga for daily life. She focuses on Utthan Pristhasana and Anjaneyasana—two poses designed to open the hips and boost well-being.

Shilpa Shetty has always been known for her fitness. The actress often shares glimpses of her fitness journey through yoga and mindful living, inspiring fans to embrace a balanced lifestyle. Shilpa ...