Psychologists say a boundary isn’t about controlling someone else. It’s about setting up rules for your own behavior.

Setting boundaries can be tough, especially when others aren't used to you having any. It’s like changing the rules of a game ...

Depending on who you ask, dating can be a total blast or a complete nightmare. But, no matter how you feel about it, boundaries are absolutely necessary. No, really. They’re so important, we wear a ...

Setting boundaries is crucial, not just for our emotional well-being but also for fostering healthy relationships. Yet, many of us come to realize that while setting boundaries is important, it’s not ...

Setting boundaries with parents means defining clear limits in your relationship to maintain mutual respect and emotional well-being. This can involve limits on time, emotional involvement, or ...

Healthy, satisfying relationships don’t happen by accident. They are built with intention, communication and most importantly—boundaries. Setting boundaries isn’t about pushing people away. It’s about ...

When someone frequently interrupts you, it's a nonverbal way of testing your boundaries in conversation. This behavior can ...

There's no denying that setting boundaries is important. Licensed psychologist Jordan Fiorillo Scotti, Ph.D., explained that setting boundaries better helps people to interact safely in regard to ...

KUTV — In this episode, Dr. Stan Tatkin, author of Wired for Love, unpacks the role of flirting in relationships. Is it harmless or harmful? He explores its impact on attraction, trust, and boundaries ...

Boundaries protect what’s important. Setting boundaries on how we expend our energy, attention and time allows us to sustain these resources for the different arenas that matter in our lives, work, ...

Money boundaries shape not only our bank accounts but also our relationships and mental health. Discover how shifting from ...