While the pediatric group previously recommended two hours or less of screen time a day, a decade later, the American Academy ...

Whether it’s a tablet, TV or smartphone – getting kids away from their screens can be tough. But now that they’re back in school, it’s more important than ever to set screen time limits. “We want to ...

If you want to limit your screen time or stop doomscrolling, both Apple and Google have digital well-being features to help you disconnect. Newer generations of software, iOS 26 and Android 16, have ...

If you're like most people, chances are you're glued to your phone screen almost 24/7, too. In fact, a survey by health data management company Harmony Healthcare IT shows that the average daily phone ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

The American Academy of Pediatrics (AAP) recently released updated guidelines on digital ecosystems for children and ...

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

Nick is a Features author who's been writing for fellow tech geeks since 2011. While he's mostly focused on phones, he's also thrilled by cameras and audio gear of all shapes and sizes. On weekends, ...

Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Social Media Is Toxic for Women and Girls — And How We Can Take ...

Parents struggling to police their kids’ screen-seeking habits—and who aren’t proud of their own—may find comfort in a new survey from the Pew Research Center of parents of kids 12 and younger, which ...