Seasonal Affective Disorder affects roughly five percent of the United States population, and four out of five people ...
Colder temperatures and shorter days got you down? For many of us, the lack of sunlight at specific points of the year can trigger the “winter blues.” It’s normal to feel a little sluggish or less ...
Down in the dumps when the weather turns cold? Here, experts share the seasonal affective disorder symptoms that could signal ...
Get a psychologist and life coach's explanation of what Seasonal Affective Disorder (SAD) is, how to spot the main symptoms, ...
Blueberries, raspberries and strawberries may also prevent the release of cortisol, according to the Illinois Department of ...
Sponsored: Sunrise Psychiatry is treating those affected by seasonal affective disorder or SAD. Dr. Sonni Elliott explained ...
Light therapy can help ease symptoms of seasonal affective disorder by mimicking natural sunlight during darker months — even in the Sunshine State.
Unsure if your terrible winter mood is just that, or something more serious? Here are the most common seasonal affective disorder symptoms. Thanksgiving is over, which means that we’re getting closer ...
Seasonal affective disorder can cause significant impairment. Source: Yuris Alhumaydy/Unsplash Seasonal affective disorder (SAD) is a type of depression that occurs at certain times of the year, most ...
I love fall. Don’t you? But with fall come addiction and mental health issues that can manifest differently due to various environmental, psychological, and physiological factors. So, I thought I’d ...