A compact SAD lamp to help chase away the winter blues, this one from Beurer is a medically certified SAD light. It emits ...

If you tend to feel a little flat during winter, chances are seasonal affective disorder (commonly known as SAD) is to blame ...

If you're coping with SAD as the days get shorter, you may want to try a light therapy lamp for relief.

🗓️ As the days grow shorter, many experience 'winter blues'; Amazon shoppers recommend the Caromolly SAD Light Therapy Lamp, ...

As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective ...

For many people, SAD starts and ends at exactly the same time each year, so you can easily be aware going into it. That doesn ...

The changing of the clocks can be tough. Summer is officially behind us and we're looking down the barrel of a long winter.

In that well-worn phrase, winter is coming, and with it what can seem like an unyielding darkness. Dark when you go to work and dark when you come home. For some of us, this brings the risk of low ...

Light therapy can help ease symptoms of seasonal affective disorder by mimicking natural sunlight during darker months — even in the Sunshine State.

New research presented at APNA 2025 highlights the therapy’s potential for managing a range of mental health conditions, from ...

As winter approaches and daylight saving time is about to end, many people are bracing themselves for shorter days, colder ...