This is the first in a monthly series in which we put local fitness and recreational opportunities to the test. “This is the best thing I’ve ever done!” a woman called out, smiling broadly as she ...

Honolulu (KHON2) – Living808 tried out a SUP Yoga class with Yumi Hi at Hilton Hawaiian Village for our latest Fitness Friday feature. It stands for “Stand Up Paddleboard Yoga.” “It’s a yoga session ...

Stand-up paddleboarding, or SUP (yes, people use the acronym), is increasingly popular in waterfront cities, offering scenic views, physical fitness and an occasional dip in the water, on purpose or ...