What is the best choline product? You may not have heard of choline, as it is often overlooked by people considering their nutritional intake. Choline is an essential nutrient that is produced ...

There’s currently not enough evidence to establish a Recommended Dietary Allowance for choline. Instead, the Food and Nutrition Board of the Institute of Medicine has established Adequate Intake (AI) ...

Choline supplements may sound like something out of a science fiction novel thanks to the wonky and relatively unfamiliar name, but they can be very beneficial in reality. Choline is produced within ...

Choline isn’t the most well-known vitamin available on the market, but it’s an important nutrient, nonetheless. Most of us get enough choline through foods like eggs, liver, and beef, but some people ...

You’ve probably read a lot about how your body needs protein and fiber, but one important nutrient that many people don’t know about—and aren’t getting enough of—is choline. The benefits of choline ...

Choline is essential for healthy liver function, and research links choline deficiency to fatty liver disease. There is no evidence to suggest that choline can reverse fatty liver disease but it may ...