One tart, ruby red juice may have triglyceride-lowering effects.

The positive effects of drinking beetroot juice can appear quickly. "Some studies suggest that benefits can be seen in just a few hours," says registered dietitian Bonnie Taub-Dix, RDN, host of the ...

The seeds and juice of pomegranate fruit has always played an important role in health productivity. This fruit has its roots in the ancient ...

A new study in Free Radical Biology and Medicine found that drinking beetroot juice twice a day significantly lowered blood pressure in adults aged 67 to 79. Beetroot’s naturally high nitrate content ...