In the intricate journey of parenting, fostering resilience in children emerges as a pivotal endeavor. This article delves into practical strategies to cultivate resilience, ensuring that children are ...

In 2010 Dr. Naomi Baum was part of a mission to Haiti. At the time, she was a psychologist with 30 years of experience. In the year 2000 she started working specifically with trauma, when the second ...

Growing up in a joint family cultivates emotionally resilient children. Exposure to diverse personalities, multiple sources of emotional support, and shared responsibilities foster adaptability and ...

Experts say kids who grew up in the 1960s and 70s developed a durable kind of resilience from having more freedom (and ...

While many think of resiliency as getting stronger, tougher, grittier, or being less impacted by emotions and experiences, I like to think about resiliency as being able to be okay. It is holding the ...

The pandemic is often viewed as the root cause for the sharp decline in adolescent mental health. But experts have been sounding the alarm about a growing mental health crisis for years. The suffering ...

Parenting often means protecting so we shield our children from pain, offer solutions and step in before they falter but in doing so, we may inadvertently send a message, “You’re weak if you need help ...

For many adults, becoming a parent is all-consuming. Familial obligations monopolize your attention and even the strongest, most long-term friendships can feel strained. Ironically, those deep ...